Symptoms For Breast Cancers

 Symptoms for the most common breast cancers include:


- A breast lump or tissue thickening that feels different from

surrounding tissue and is new

breast pain 


- red or discolored, pitted skin on the breast


-swelling in all or part of your breast


- a nipple discharge other than breast milk


-bloody discharge from your nipple

peeling, scaling, or flaking of skin on your nipple or breast


-a sudden, unexplained change in the shape or size of your breast

inverted nipple


RISK FACTORS:


- Age

- Alcohol

- Gender

- Genes

- Early Menstruation

- Inherited Risk

- Giving birth at older age

- Hormone therapy

- Late menopause start

- Never being pregnant 

- Having dense breast tissue


Foods Good to prevent


- Apple

- Mushrooms

- Nuts

- tumeric

- Garlic

- Leafy green vegetables

- whole grain


Foods to avoid:


-Alcohol

-Fast Foods

-Fried Foods

-Processed Meats

-Refined carbs

-Added sugar



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